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    8-hour sleep

    its been literal months since i last had it, holy crap. you guys ever had it? its frikkin amazing. been up since 6 and i still feel like i can do all sorts of things today, goddamn.

    rest is very important, kiddos. very, very important

    #2
    Originally posted by Helly View Post
    its been literal months since i last had it, holy crap. you guys ever had it? its frikkin amazing. been up since 6 and i still feel like i can do all sorts of things today, goddamn.

    rest is very important, kiddos. very, very important
    I used to sleep no more than 4 hours because of insomnia. Somehow I figured it out tho, it still takes a while to fall asleep because of tinnitus but I'm sleeping better

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      #3
      Yeah

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        #4
        Been sleeping like 15h lately for some reason and I feel like shit, feel tired and sleepy all the time
        Originally posted by Kajin_Style ;n513566
        Why should I even give a damn that some faggot is being stoned to death in another country?

        Comment


          #5
          Originally posted by DokTOR. View Post
          Been sleeping like 15h lately for some reason and I feel like shit, feel tired and sleepy all the time
          Set an alarm, there's such thing as too much

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            #6
            Originally posted by Chara View Post

            I used to sleep no more than 4 hours because of insomnia.
            I sleep for 4 hours for reasons other than insomnia. Luckily, I can handle driving on the highway for the most part

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              #7
              Originally posted by Chara View Post

              Set an alarm, there's such thing as too much
              I do, I still get sleepy during the day and have to take a nap
              Prolly that bitch ass depression acting up again

              Originally posted by Kajin_Style ;n513566
              Why should I even give a damn that some faggot is being stoned to death in another country?

              Comment


                #8
                Originally posted by Salvador Kali View Post
                I sleep for 4 hours for reasons other than insomnia. Luckily, I can handle driving on the highway for the most part
                It used to be because of the navy's work hours but that caused my insomnia

                Originally posted by DokTOR. View Post
                I do, I still get sleepy during the day and have to take a nap
                Prolly that bitch ass depression acting up again
                It's possible you just threw your body clock out of whack. Establishing strict hours and sticking to them could give you back that lost energy

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                  #9
                  Originally posted by DokTOR. View Post
                  I do, I still get sleepy during the day and have to take a nap
                  Prolly that bitch ass depression acting up again
                  Depressive mood -> lethargy -> excessive sleepiness -> continuation of depressive mood. It's a vicious cycle. No bullshit; I'd seek professional help.
                  Last edited by Lord L'Zoril; August 13th, 2019, 05:18 PM.

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                    #10
                    8 hours in a row without waking up once? hmm

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                      #11
                      Originally posted by Lord L'Zoril View Post

                      Depressive mood -> lethargy -> excessive sleepiness -> continuation of depressive mood. It's a vicious cycle. No bullshit; I'd seek professional help.
                      I've come out of it by myself

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                        #12
                        I'm doing fine with five hours and a half a power nap that these fucking chihuahuas ruined.
                        Originally posted by Wade
                        Everything is hidden in plain sight, like in Men in Black. We've all just been neuralized to think it is "normal".

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                          #13
                          Summer helps with this, now I sleep between 8AM--4PM since there's no university and I work late. But starting from autumn? I haven't gotten more than 4 hours of sleep once in the last 4 years
                          Last edited by Louay; August 13th, 2019, 07:47 PM.

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                            #14
                            im more of a micro-nap guy

                            Comment


                              #15
                              Originally posted by DokTOR. View Post
                              Been sleeping like 15h lately for some reason and I feel like shit, feel tired and sleepy all the time
                              as has been mentioned, there is such a thing as too much sleep. do you feel fatigued often? might wanna get checked in case theres something triggering your autoimmune system.

                              Comment


                                #16
                                Yeah, 7-8 hours of sleep is good on the soul.

                                Comment


                                  #17
                                  Second day out of three that I've had three hours of interrupted sleep.
                                  Originally posted by Wade
                                  Everything is hidden in plain sight, like in Men in Black. We've all just been neuralized to think it is "normal".

                                  Comment


                                    #18
                                    Originally posted by DokTOR. View Post
                                    Been sleeping like 15h lately for some reason and I feel like shit, feel tired and sleepy all the time
                                    "15hr sleep"

                                    What do you even do?

                                    Comment


                                      #19
                                      Originally posted by Issa View Post

                                      "15hr sleep"

                                      What do you even do?
                                      he's portugese so probably taking siestas
                                      Originally posted by Kajin_Style
                                      I have this illness called "Having-a-Heart" and gives me this irrational sense of empathy and care for my fellow man.

                                      Comment


                                        #20
                                        Originally posted by Issa View Post

                                        "15hr sleep"

                                        What do you even do?
                                        Go to the gym so I can kick your ass if you talk outta line again
                                        Originally posted by Kajin_Style ;n513566
                                        Why should I even give a damn that some faggot is being stoned to death in another country?

                                        Comment

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